My Proven Immune Boost Routine

“The mind, in addition to medicine, has powers to turn the immune system around.” Jonas Salk

“You’re Not Going Down on My Watch!”

That’s what my daughter said to her best friend last month, sliding a small bottle of doTERRA On Guard®+ Softgels across the kitchen counter like it was a top-secret wellness mission.

Her friend had just come over after work, pale and sniffling, complaining about “that feeling” you get right before a full-blown cold hits. She was stressed about missing a work party that weekend and desperate for immune support to keep her in the game.

My daughter—bless her—didn’t hesitate. She’d seen me reach for On Guard+ Softgels every time a tickle in the throat, fatigue, or recent travel exposure popped up. She’d also watched me avoid more than a few colds in situations where I would have normally gone down for days.

So she told her friend, “Trust me. Take these now, and again tonight.”

Two days later, her friend sent a text full of emojis: “I feel amazing 😍🙌 You have to tell my mom about these!!!” And just like that, another person discovered the quiet power of this immune-boosting essential oil supplement.

Historical Use of the Ingredients

Let’s rewind. The softgels contain a powerful blend of oils historically used for their immune-supporting benefits: Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary, Tea Tree, and Black Pepper. The oils in On Guard+ Softgels have roots stretching back centuries:

• Clove & Cinnamon essential oils – prized for their ability to ward off illness and support natural immunity, what we now recognize as bacteria and viruses.

• Eucalyptus & Tea Tree – used in traditional remedies for cleansing and respiratory support.

• Rosemary – long valued for strengthening overall health and vitality.

Our ancestors may not have had the science, but they knew natural wellness began with plants.

Uses Today

Here’s where the On Guard+ Softgels really shine: they're not your regular On Guard oil in a capsule. They contain the original protective blend plus targeted powerhouses like:

• Melissa essential oil – yes, the queen bee of antiviral oils

• Black Pepper oil – stimulates circulation and adds extra immune punch

• Oregano oil – a natural powerhouse that’s a force against bacteria and viruses

These aren’t your “just in case” softgels. These are your immune defense army when your body says “uh oh,” or when you’re surrounded by coughs, sneezes, and the constant touchscreens of public life. These softgels are my go-to during cold season, after air travel, or when I’ve been in large groups. They’re designed for immune system support exactly when you need it most.

Why This Oil Is Important & How I Use It

This past winter, I made it a rule: every time I travel, host a gathering, or feel that tiny drop in energy, I pop an On Guard+ Softgel. There’s a noticeable difference in how my body handles stress and exposure now.

But here’s the big shift: I don’t wait for disaster anymore. For me, the key is being proactive. It’s far easier to maintain natural immunity than recover from being sick. That’s why I keep doTERRA On Guard+ Softgels in my purse, my travel wellness kit, and my kitchen cabinet.

When I feel a scratchy throat, my routine is simple:

1. Take 2 softgels immediately.

2. Repeat 2 in the evening.

3. Continue for 2–3 days.

This has meant fewer days in bed, fewer rescheduled meetings, and fewer I can’t believe I got sick again moments.

This simple habit has kept me and my family healthy more times than I can count. My daughter’s friend? She’s now a believer—and her whole family keeps On Guard softgels on hand.

Emotional Benefits

There’s peace of mind in knowing I’m prepared with pure, plant-based immune support that works quickly and naturally. It’s not just about avoiding sickness—it’s about the emotional comfort of having a reliable, natural remedy within reach.

It feels empowering—like I’m being proactive instead of reactive. It gives me a sense of control when the world is full of germs and unpredictability. I feel more grounded, more capable, and honestly, more present with my family because I’m not sidelined every time something goes around.

For my daughter, it was the joy of helping a friend. For her friend, it was staying healthy for a big opportunity. For me, it’s the confidence that comes from protecting my family’s wellness.

Properties of the Softgels

Let’s talk real-world properties:

• Antiviral, antibacterial, antifungal – thanks to Oregano, Melissa, and Clove.

• Immune-stimulating – powered by Cinnamon and Black Pepper.

• Respiratory-supporting – with Eucalyptus and Rosemary.

• Convenient & potent – pre-measured, easy to swallow, and travel-friendly.

They’re non-GMO, rigorously tested for purity, and designed for fast, targeted immune defense when your body needs it most.

If you’ve never tried On Guard+ Softgels, now is the time. Not later, not after the next sniffle. Now. Because protecting your energy, your time, and your health isn’t selfish—it’s smart.

And if you’ve had these sitting in your cabinet since last winter? That’s your sign. Go grab them. Your future self will thank you.

Because as my daughter would say—whether to a friend, or to you—
“You’re not going down on my watch!”